Jessica Pottorff Jessica Pottorff

Escaping the Narcissist trap

Codependency is defined by the Webster Dictionary as excessive emotional or psychological reliance on a partner, typically one who requires support on account of an illness or addiction.

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Jessica Pottorff Jessica Pottorff

26 Outstanding Books about Addiction and Healing

Addiction – It’s not a dirty word. Let’s talk about it. Let’s learn about it. Let’s de-stigmatize it. Let’s understand and empathize with the person who struggles with it. Let’s put a face to it so that when we see it, we do not see just an issue but a whole person that was created and is loved by a wonderful God.

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  • The internet is loud.
    Algorithms are caffeinated.
    Everyone is shouting. 📣

    But your nervous system? It’s tired.

    So here’s my invitation:

    Come sit at a quieter table.

    If you’ve ever found yourself thinking…

    • “Why do I keep repeating this pattern?”
    • “Why does my brain do this?”
    • “Is it trauma, hormones, faith questions, burnout… or all of it?”
    • “Can I love Jesus and still need therapy?”

    …then my blog is basically your people. 🪴

    I write about:
    ✨ brain chemistry and real mental health
    ✨ trauma, boundaries, and hard relationships
    ✨ faith that wrestles instead of pretends
    ✨ perimenopause honesty
    ✨ practical tools you can actually use
    ✨ the messy, sacred work of becoming yourself

    No fluff. No toxic positivity. No shame.
    Just grounded truth, a little sass, and a whole lot of restoration.

    If you appreciate content that makes you pause mid-scroll and think, “Well. That hit.”
    You’ll want to subscribe.

    Because healing is not a one-time breakthrough.
    It’s layered. It’s lived. It’s learned.

    And I’m building a space where we can explore all of it together.

    🖊️ Subscribe to the blog.
    Come read. Reflect. Grow.
    Let’s strengthen your mind, your faith, and your backbone.