Why do I keep going back!? – A Vicious Cycle
28,258 users are watching pornography on the internet.
The link between ADHD/ADD and food addiction
Individuals with ADHD/ADD tend to be overly active and have trouble paying attention and controlling impulsive behavior. Approximately 25% of adults that go to a treatment center for alcohol and substance abuse also live with ADHD/ADD.
Hello, my name is __________, and I’m a narcaholic.
“Nobody could understand the level of the terribly psychic takeover unless they have lived it personally. I have met people 30 years later after no physical contact who still feel like the narcissist moves through the daily like a black icy ink.”
How to Manage Change in a Healthy Way.
Have you ever heard the saying, “The only constant in life is change?” That quote is by a Greek philosopher named Heraclitus. Heraclitus also has another famous quote, “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.”
How To Identify & Manage a Narcissist in the Workplace.
Research shows that most workplaces have at least one toxic coworker. If you have ever worked in a toxic environment or alongside a toxic co-worker, you know how frustrating and helpless it can be to manage your own behavior and emotions.
If God made Marijuana…
“Then God said, “Let the land produce vegetation: seed-bearing plants and trees on the land that bear fruit with seed in it, according to their various kinds.” And it was so.The land produced vegetation: plants bearing seed according to their kinds and trees bearing fruit with seed in it according to their kinds. And God saw that it was good. ” – Genesis 1:11-12
“It runs in the family…”
Promote and support an understanding of mental health and substance use disorders. The official color for National Recovery Month is purple. The theme for 2023’s Recovery Month is: Hope is Real. Recovery is Real. Please visit www.samhsa.gov/recovery-month to find out ways that you can join in the celebration of healing and freedom from addiction!
Escaping the Narcissist trap
Codependency is defined by the Webster Dictionary as excessive emotional or psychological reliance on a partner, typically one who requires support on account of an illness or addiction.
Learn how to shift your attitude and combat guilt & shame…
Guilt is a problem if it goes on too long, but the lasting influence of shame is much more damaging to a person’s life.
26 Outstanding Books about Addiction and Healing
Addiction – It’s not a dirty word. Let’s talk about it. Let’s learn about it. Let’s de-stigmatize it. Let’s understand and empathize with the person who struggles with it. Let’s put a face to it so that when we see it, we do not see just an issue but a whole person that was created and is loved by a wonderful God.
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The internet is loud.
Algorithms are caffeinated.
Everyone is shouting. 📣But your nervous system? It’s tired.
So here’s my invitation:
Come sit at a quieter table.
If you’ve ever found yourself thinking…
• “Why do I keep repeating this pattern?”
• “Why does my brain do this?”
• “Is it trauma, hormones, faith questions, burnout… or all of it?”
• “Can I love Jesus and still need therapy?”…then my blog is basically your people. 🪴
I write about:
✨ brain chemistry and real mental health
✨ trauma, boundaries, and hard relationships
✨ faith that wrestles instead of pretends
✨ perimenopause honesty
✨ practical tools you can actually use
✨ the messy, sacred work of becoming yourselfNo fluff. No toxic positivity. No shame.
Just grounded truth, a little sass, and a whole lot of restoration.If you appreciate content that makes you pause mid-scroll and think, “Well. That hit.”
You’ll want to subscribe.Because healing is not a one-time breakthrough.
It’s layered. It’s lived. It’s learned.And I’m building a space where we can explore all of it together.
🖊️ Subscribe to the blog.
Come read. Reflect. Grow.
Let’s strengthen your mind, your faith, and your backbone.

